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A singlet is a one-piece, compression-fit suit some grapplers prefer for no-gi competition. With no waistband or hem to grab, it offers the cleanest, grip-free silhouette on the mat.
When should you wear a singlet?
Singlets shine in competition, where removing every loose edge matters. For everyday training, a rashguard with shorts or spats is more versatile.
Frequently Asked Questions
What is a BJJ singlet?
A singlet is a one-piece compression suit for no-gi grappling. With no waistband or hem, it removes loose edges an opponent could grip.
When should I wear a singlet instead of a rashguard and shorts?
Singlets are popular for competition where a grip-free silhouette matters most. For everyday training, a rashguard with shorts or spats is more versatile.
How should a singlet fit?
Snug and compressive with full mobility through the shoulders and hips, staying secure through scrambles with no loose fabric.
Are singlets allowed in IBJJF no-gi?
IBJJF has specific no-gi attire rules. Singlets are common in some rule sets, so check your event regulations before buying.
What do you wear under a singlet?
Usually compression shorts or briefs. The goal is a snug, grip-free layer with no loose fabric.