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Grappling shorts need to stretch into deep guards without riding up or snagging. Ours use a flexible, low-bulk build with a secure closure and minimal external hardware, so nothing catches mid-scramble.
What shorts are best for no-gi BJJ?
Look for stretch panels, a flat secure waist, and no pockets or exposed zippers that can catch fingers. Many grapplers wear spats underneath for coverage and hygiene.
Frequently Asked Questions
What shorts should I wear for no-gi BJJ?
Choose grappling or fight shorts with stretch panels, a secure flat waist, and no pockets or exposed zippers that could catch fingers during training.
Can I wear spats under my shorts?
Yes, and many grapplers do. Spats under shorts add skin coverage, warmth and hygiene without affecting mobility.
How should grappling shorts fit?
Snug at the waist with room to move through the hips and legs. They should stay put through guard retention and scrambles.
Are grappling shorts the same as MMA shorts?
They are similar, but grappling shorts focus on stretch and a snag-free build for ground work, while MMA shorts also account for striking.
Do grappling shorts have pockets?
No. Good grappling shorts avoid pockets and exposed zippers so nothing catches fingers during training.