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MMA blends striking and grappling, so your gear has to move with you and survive both. AUN Sports covers fight wear for the cage and training wear for the gym, built to stretch, breathe and hold up.
What do you wear for MMA?
For sparring and competition you need fight shorts and a rashguard, with optional compression wear underneath. For conditioning, add hoodies, sweatpants and tees.
Shop MMA
- Fight Wear: shorts, rashguards, compression
- Training Wear: hoodies, sweatpants, tees
Frequently Asked Questions
What gear do I need for MMA?
For sparring and competition you need fight shorts and a rashguard, with optional compression shorts underneath. For conditioning, add training apparel like hoodies and tees.
What is the difference between fight wear and training wear?
Fight wear (shorts, rashguards, compression) is built for sparring and competition. Training wear is casual conditioning apparel like hoodies, sweatpants and tees.
Can I use BJJ rashguards for MMA?
Yes. Grappling rashguards work for MMA training. For competition, check the event rules on logos, sleeve length and colors.
How should MMA gear fit?
Fight shorts should be secure with a free range of motion for kicks; rashguards and compression wear should be snug with no loose fabric.
How do I care for MMA gear?
Wash cold after every session and hang dry. Quick-dry fabrics make daily washing easy and help with hygiene.